Here are a few ideas to deal with anxiety, what are yours?

I realized lately that questions could be used as a means to avoid what we feel. It’s been the case for me these last weeks, and I know it has been before as well. Trying to have answers that I obviously don’t have #TheoritacalWorry #Anxiety, and that I will only find with time and the consequences of my actions, was meant to avoid feeling what was here. In moments of intense pain or discomfort, it’s easy to try and find solutions to a situation I am trying to avoid at any co

Let's review how the year of Selfish changed me.

Am I the only one in a cold sweat at the idea of making a choice?