L'écriture à besoin de moi, pas de vous.

Last week, the episode of our Story Speaks where I speak with Andrea Piercy about living authentically and people pleasing was released,...

Chanson pour une relation toxique

To you who feel as if you are too much and not enough: I love you, I see you, you are not alone.

How do we deal with trauma from past relatioships ?

Would you rather think it's incompatible or make it compatible?

What exactly is a natural woman?

A Tamed Cheetah can Unlearn her taming...

Music school things - Le début de l'école de musique

The first step to self-care

A little trick for the days we have no motivation

"If we are brave enough, often enough, we will fall" Brené Brown

what our body says matters and how to listen!

You are enough.

Here are a few ideas to deal with anxiety, what are yours?

I realized lately that questions could be used as a means to avoid what we feel. It’s been the case for me these last weeks, and I know...

Self-love happens now.

Let's review how the year of Selfish changed me.

Am I the only one in a cold sweat at the idea of making a choice?

I was quietly working out just like (almost let’s be honest) every morning, and thinking about my sexuality.